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Physical Assessment & Programme
Once-Off
The Physical Assessment + Programme, is a once-off face-to-face or online physical assessment session. Thereafter one will receive a training programme that suits your goals and unique body type.
This will be achieved through an assessment that will be conducted in person or a self-assessment video link will be sent. Thereafter you would perform a self-assessment and send me the results (only if not done in person). We are currently based in Cape Town, South Africa. If you’re interested or would like more information please contact me.
Physical Assessment + Programme prices are as follows:
3-day Program = R 1 550
4-day Program = R 1 800
+5-day Program = R 2 050
Programme-only prices are as follows:
3-day Program = R 1 000
4-day Program = R 1 250
+5-day Program = R 1 500
Physical Assessment only-price is as follows:
1x Physical Assessment = R 550
“Excludes Travel Fee”